Sleepy Time – prompt from the Daily Post

Sleepy Time

More and more of us go to bed too late because of sleep procrastination. What are the nighttime rituals that keep you up before finally dozing off?

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I have sleep procrastination due to forgetting my night time medications til late and that is because I am thoroughly engrossed in my two blogs. Between writing for them and reading other blogs it is very late before I take my pills and they usually take about 2 hours before making me drowsy enough to drop off to sleep.

Tessa

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About Tessa

Teresa (Tessa) Smeigh at 60 plus is still going strong despite her disabilities affecting both physical and mental abilities. She has bipolar disorder (mental), Fibromyalgia (nerves), degenerative disc disease (spine), and arthritis (joints). Her new journey's include Diabetes controlled by insulin. She is also working on 2 fiction books (mysteries). The books will probably never be finished. She keeps her blog filled with useful content, occasional devotionals (She is a Christian), stories and poems. Plenty to keep you busy. She has also been interviewed by blogs and had other posts published on many different blogs. She is from Southern, NJ. Her family and blog keep her busy.
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