Weekly Smile Week 73 – free health membership at local gym

weekly smile

Weekly Smile Week 73 – free health membership at local gym

I smiled today when I finally took advantage of the free membership to Silver Sneakers a gym membership for us over the the hill non-movers.

 

Teresa (Tessa) Dean Smeigh

-Advocate for Mental and Invisible Illnesses

-Author of Articles, Stories and Poems

http://www.tessacandoit.com

http://www.finallyawriter.com

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About Tessa

Teresa (Tessa) Smeigh is now in her 60's and still going strong despite her disabilities affecting both physical and mental abilities. She has bipolar disorder (mental), Fibromyalgia (nerves), degenerative disc disease (spine), and arthritis (joints). Despite that she is active in Mental Health Advocating, writing for www.IBPF.org (volunteer for non-profit) and has 5 blog posts already published by them. She is also working on 2 fiction books (mysteries). She keeps her blog filled with useful content, daily devotionals (She is a Christian), stories and poems. Plenty to keep you busy. She has also been interviewed by blogs and had other posts published on many different blogs. She has 3 blogs so far http://www.tessacandoit.com and http://www.finallyawriter.com and http://www.sunnythoughtsandprayers.wordpress.com She is from Deptford, NJ. Her family and blogs keep her busy.
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5 Responses to Weekly Smile Week 73 – free health membership at local gym

  1. Flo says:

    Way to go!

    Liked by 1 person

  2. trentpmcd says:

    That’s great. I hope the gym helps you go from “non-mover” to “mover” – even if moving at your own pace.

    Liked by 1 person

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